
About CHBFresh
Hi! My name is Christina, the owner and founder of CHBFresh. I started formulating natural skincare in January 2014 with one clear intention: to create skincare that is safe, honest, and healthy. It began with a personal need for myself, my daughter, and those close to me. Over time, this grew into a way of living; I don’t only use my skincare, I also live really healthily. I want the same for you, to live a better, healthier life.
Today, I not only offer natural skincare worldwide but also Reiki sessions, courses, Wellness guidance and publications that care for your whole being from the inside out. So, why? Because we are not made of Lego. Therefore, we can’t remove body parts and interchange them; we have to look after our whole selves.
Furthermore, I work with herbs, nutrition, and healthy energy to help you build sustainable habits and live a better life. I also look after my dog Sally completely naturally and create safe blends for her which I test on myself first. These are inspired by her needs and our shared routines. Like the flea/insect spray we both use with joy. Not only does it repel fleas for her and mosquitoes for me, but it’s also really good for our hair. Hahaha!
I build each product, service, course and publication to show you how to take care of your whole being in ways that feel helpful and safe. Whole being care should be accessible, flexible, and as natural as breathing. Something that fits easily into everyday life.
Why CHBFresh?
Formerly known as Christina’s Health and Beauty, CHBFresh evolved into a whole being brand. When you choose CHBFresh, you choose Reiki, courses, wellness guidance, natural skincare and writings that are deeply caring.
Each service on CHBFresh exists to help you live a better life naturally.
Reiki Distance Healing Sessions help people and animals’ life energy to relax their whole beings so that their nervous systems can be stronger and their immune systems can function better so that medicine can work properly. It also helps people and animals find peace at the end of their lives. Read some reviews.
Reiki Distance Attunements connect people who have studied to be Reiki practitioners or Masters, fully with the Reiki energy. All the attunements I have conducted so far, have been for students in other countries and with great results. See some reviews.
I formulate all skincare with only plant-based ingredients and bee-friendly beeswax and raw honey. I test each product on myself first before giving them to other people to try. None of my products have ever been tested on animals. Each product is formulated to support your skin’s natural rhythm.
Each publication whether it’s an article or the Mind Evolution Program is written by me from experience so that it can help you.
You were born natural. Your skin, your body, your mind and your pets respond best to what’s safe and real. CHBFresh supports that with products and services that are natural, safe, cruelty free, honest and very caring.
Refresh your whole being. Support your whole self. Live better. Feel well.
More about Christina Röhl

Christina is the director and owner of CHBFresh, the parent company of FreshMind. She’s a Reiki MasterTeacher, holistic wellness guide (coach) natural skincare formulator, and advocate for whole-being wellness. She’s also a published writer.
Expertise
With 12 years of self-taught experience, Christina formulates natural, eco-friendly skincare solutions that are safe, healthy, cruelty-free and eco-friendly. She blends intuition with deep knowledge, crafting products and offerings that support both physical and energetic wellbeing. Her internationally recognized wellness qualifications with an extra Reiki Master Teacher certification, reflect her commitment to helping others live healthier lives, inside and out.
Christina is the author of The Quit Diary and Mind Evolution Program. She’s also written a range of thought-provoking articles, some of which are published on FreshMind.
Accredited Qualifications
Christina’s qualifications are accredited by CPD, NCCAP, CMA, IPHM, and ICAHP. These international bodies support ethical, holistic wellness practices.
Physical Wellness
Aromatherapy
Animal Naturopathy
Ayurvedic Practitioner
Chinese Medicine Practitioner
Naturopathy
Nutrition Coach
Gut Health Practitioner
Herbalism
Mental Wellness
Cognitive Behavioral Therapy (CBT)
Intuitive Coach
Neuro-linguistic Programming (NLP)
Neuroscience Coach
Meditation Coach
Positive Psychology
Sleep Coach
Trauma Healing Coach
Energy Healing
Reiki Master Teacher
Non-Accredited Certifications
Copy Editing
Copywriting
Quantum Physics
Feng Shui
